Iran’s president calls for unity among Muslim nations

 

Iranian President Masoud Pezeshkian has emphasized the need for Muslim nations to present a united front against the Israeli regime, highlighting the importance of solidarity within the Islamic community.

Pezeshkian made these remarks during a meeting on July 14 evening with visiting Pakistani Interior Minister Mohsin Naqvi in Tehran. He underscored that cooperation among Islamic countries is an undeniable necessity in the face of ongoing challenges.

“If Muslim governments and communities recognize the significance of the unity of the Islamic Ummah, they can effectively unite against the Zionist regime, which thrives by creating division and perpetrating injustices in Islamic societies,” Pezeshkian stated.

The president urged policymakers and leaders in the Islamic world to be mindful of Israel’s harmful strategies and to counteract them by nurturing unity and collaboration among Muslim nations.

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“The Zionist regime aims to weaken and fragment the ranks of Muslims,” Pezeshkian remarked, stressing the need for a collective response to this malicious agenda.

Pezeshkian also expressed satisfaction with the current state of bilateral relations between Iran and Pakistan, highlighting the importance of diplomatic exchanges and constructive dialogues to enhance comprehensive cooperation.

He appreciated Pakistan’s steadfast support during the 12-day imposed war against the Islamic Republic of Iran. “The potential for expanding cooperation between our two countries is significant, and the Islamic Republic of Iran is fully ready to utilize these opportunities to strengthen relations and improve the effectiveness of our interactions,” he remarked.

During the meeting, Pakistani Interior Minister Naqvi conveyed the greetings of Pakistan’s Prime Minister Shahbaz Sharif and congratulated the Iranian nation on its resilience against the recent aggression from the Zionist regime.

He noted, “We believe that the wise leadership of Leader of the Islamic Revolution Ayatollah Seyyed Ali Khamenei, along with his prudence and management, played a decisive role in this proud resistance, which is a source of pride for the entire Islamic nation.” 

Naqvi reiterated Pakistan’s prompt and clear condemnation of the Zionist regime’s aggression, stating, “Pakistan was among the first countries to denounce the aggression and reaffirm the legitimate right of the Islamic Republic of Iran to defend itself.”

On June 13, Israel launched a blatant and unprovoked act of aggression against Iran, assassinating many high-ranking military commanders, nuclear scientists, and ordinary civilians.

More than a week later, the United States also entered the war by bombing three Iranian nuclear sites in a grave violation of the United Nations Charter, international law, and the Non-Proliferation Treaty (NPT).

In response, the Iranian Armed Forces targeted strategic sites across the occupied territories as well as the al-Udeid air base in Qatar, the largest American military base in West Asia.

Respect YaSelf

 

1. Stop begging others.

2. Stop saying more than necessary.

3. Stop looking for who is not looking for you.

4. Invest in yourself and make yourself happy.

5. Stop entertaining gossip about other people.

6. When people disrespect you, confront them immediately.

7. Don't eat other people's food more than they eat yours.

8. Always look your best; dress the way you should be addressed.

9. Reduce how often you visit some people, especially if they don't reciprocate

10. Think before you talk; 80% of how people value you is what comes out of your mouth.

Malachi 4:4-6

 

The Book of Malachi, meaning, “My Messenger,” which is the last book of your Bible, tells us who we should be looking for: “Behold, I will send you Elijah the prophet before the coming of the great and dreadful day of the Lord.” I will send you who? Elijah! In what chapter does his name appear? The 4th Chapter, verses 4-6.

Now, here is the meaning: The first “4” represents 4,000 years from Moses. Why Moses? Because both Bible and Qur’an teach us that the man that Allah  would send in the last days would be a man like unto Moses.

How could you have a man like Moses unless you have a people like the Children of Israel, and, a wicked ruler like Pharaoh and his deceitful magicians? The second “4” represents our 400 years of bondage; and, the “6” represents the end of the 6,000-year rule of Caucasian people.

The far planet Platoon, or Pluto, is 4,600,000,000 miles away from the sun; yet, the light of the sun reaches her and has her spinning at the same speed of the other planets (1,037 and 1/3 miles per hour).

What does this mean? It means that when the Light of Allah (God) touches you, you will start turning and you will be going at the same speed of all the people of wisdom on the planet, as long as you stay in the light, acknowledge the light, submit to the light, bow down to the light and the God Who raised you and brought you to the light.

Fresh or frozen fruit – which is healthier?

We all already know that berries are health bombs packed with vitamins and antioxidants. But what about the ones in the supermarket’s frozen section? Dr. Maya Rosman explains.

Frozen berries

(photo credit: Albert Arhó)

Do berries retain their nutritional value after freezing? The short answer: yes – and in some cases, it’s even better to choose frozen.

When it comes to preserving the nutritional value of fruits and vegetables – freezing is often the best choice. Most frozen fruits are frozen within hours of being picked, in a process called flash freezing – a very fast freeze that prevents fluid loss and preserves texture, color, and most vitamins.

Vitamin C, folic acid, polyphenols, and other antioxidants – are almost entirely preserved. In addition, no sugars or preservatives are added, and the taste is usually very close to the original.

What’s in Berries?

Berries – such as strawberries, blueberries, raspberries, currants, wild blueberries, cranberries, and even mulberries – are among the richest foods in active compounds that promote health.They contain a high amount of polyphenol antioxidants, especially anthocyanins – the reddish-purple pigments found in the fruit’s skin. These compounds have been studied in dozens of studies and found to contribute to:

• Reduction of chronic inflammation in the body

• Improvement in blood sugar and cholesterol regulation

• Promotion of proper blood flow

• Protection of brain cells and support for memory and learning abilities: In a study published in Nutrients, it was found that daily consumption of blueberries for 12 weeks significantly improved cognitive function, memory, and cerebral blood flow in adults with mild memory decline. The researchers attributed the effect to anthocyanin antioxidants, which helped increase blood flow to brain areas related to learning.

• In addition, berries are an excellent source of vitamin C, which is important for strengthening the immune system, maintaining healthy skin, and reducing oxidative damage in cells.

• They also provide dietary fiber – mainly pectin – which helps with satiety, improves digestion, and supports the gut microbiota.

• Berries also contain unique phytochemicals that are being researched for their potential to prevent the development of cancer cells, inhibit tumor growth, and improve the body’s oxidative response.

• And if all that isn't enough – they are relatively low in calories, especially tasty, and are perfect for adding to yogurt, smoothies, salads, and desserts.

Frozen fruit (credit: Albert Arhó)

Calories – And How Much Should You Eat?

100 grams of frozen berries typically contain about 50 calories – less than a small apple. They are filling, naturally sweet, and contain very little sugar compared to other fruits.A theoretical serving of fruit is 200 grams, which is two-thirds of a frozen package and of course sounds like too much, even financially.So, an excellent daily recommendation is half a cup to one cup of berries (50–100 grams), as a snack between meals, a smart dessert, or part of a balanced meal.

How Can You Incorporate Them?

• Frozen berries work wonderfully in a variety of simple, everyday, and healthy recipes:

• Yogurt with frozen berries, granola, and a spoonful of tahini or almonds – for breakfast or a mid-day meal

• Healthy muffins with oats, banana, and berries – quick homemade baking

• Berry smoothie with almond milk, a vegan protein cube, or oats

• Dessert substitute – slightly thawed berries with a drop of silan (date syrup) and cinnamon

Tip: You can add them frozen directly – they’ll release natural juices and become part of the texture. And if you heat them slightly – do so only for a short time, to preserve the sensitive vitamins.

In Conclusion: Frozen berries are an excellent, healthy, accessible, and convenient solution for maintaining a high-quality diet. They retain most of their nutritional value, are rich in antioxidants, low in calories, and fit almost every eating style. Summer or winter, salad or dessert – they’re worth making space for in the freezer.

Sleeping with wet hair

Many of us avoid going to sleep with wet hair simply out of concern for how it will look in the morning, but dermatologists and hair experts agree: Sleeping with wet hair can lead to scalp problems—and may even encourage the growth of hidden bacteria in your bedding.

Brianna Delvecchio, a New York-based hairstylist who works at the Ashley Lauren Beauty Lounge, told Fox News Digital in an interview that she always recommends her clients avoid sleeping with wet hair, for several reasons.

According to her, when hair is wet, its hydrogen bonds are temporarily broken—making it more flexible, fragile, and prone to damage. “When you combine that with the friction from the pillowcase, it's a recipe for split ends, tangles, and long-term damage,” said Delvecchio.The scalp also suffers, she added, since a damp scalp trapped against the pillow throughout the night creates a warm, humid environment—ideal conditions for the growth of fungi and bacteria. “It can lead to scalp irritation, dandruff, and even a greasy feeling at the roots in the morning,” she warned.

The skin may also be affected

The effects of sleeping with wet hair don’t stop at the scalp—they can also affect the facial skin. “Moisture transferred from the wet hair to the pillowcase may carry bacteria and oils, which can worsen acne or trigger flare-ups in sensitive skin,” noted Delvecchio.

Dr. Noah Gratch, a board-certified dermatologist from New York, agreed in a separate interview: “While it’s not necessarily dangerous, there are dermatological and health consequences for the hair and scalp that should be considered.” He explained that the friction with the pillow worsens the damage to the vulnerable, wet hair, leading to breakage and even hair loss over time.

He also emphasized that the damp environment can encourage scalp and skin problems: “A consistently moist scalp creates conditions that promote the overgrowth of Malassezia—a naturally occurring yeast on the skin, which may grow excessively in such conditions.” The result? Conditions such as seborrheic dermatitis (a chronic inflammatory skin condition) or dandruff.

It can worsen acne (credit: ArhóAllbi)

Additional risks

Another risk of sleeping with wet hair is the development of folliculitis—inflammation of the hair follicles that manifests as irritation, inflammation, and bumps on the skin, particularly in individuals with sensitive skin or oily scalps. Fungal skin infections may also develop in such situations, according to Gratch.In addition, the moisture left on the pillowcase may harbor bacteria, fungi, and even dust mites, and he warns: “Prolonged contact of the skin with this moisture can worsen acne—especially fungal acne—or exacerbate existing conditions such as eczema.”

What is recommended? To avoid these issues, Delvecchio recommends gently towel-drying the hair, using a leave-in conditioner, and drying with a blow dryer on a low heat setting—or loosely braiding the hair when it’s almost dry. “A small change to your nighttime routine can make a big difference in the health of your hair, scalp, and skin,” she concluded.

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Assuta Ashdod Public Hospital: “When challenges come, we don’t just react- we build systems.”

(photo credit: Albi)

How a young hospital near the Gaza envelope became a model of agility, resilience, and quiet heroism amid war.

ByRON 1

JUNE 23, 2025 16:05

Updated: JUNE 23, 2025 16:07

At 3 a.m. on a quiet Friday morning, June 13, Erez Barenboim’s phone sounded the alarm that brought Israel to a halt. The CEO of Assuta Ashdod Hospital barely had time to process the news: Israel had launched a historic strike on Iran. 

Within the hour, Barenboim was at the hospital leading an emergency situational assessment, joined by doctors, nurses, administrators, and even staff who weren’t on call. “It felt a lot like October 7 all over again,” he says. “People showed up because they understood that if we were attacking Iran, Iran would fire back, and the hospital had to be ready.”

Dr. Erez Barenboim (Col. IDF Res.), CEO Assuta Ashdod Public Hospital (credit: Albi)

Located just 22 kilometers from the Gaza border, Assuta Ashdod has been operating in a near-constant state of emergency for the past two years. Whether facing a pandemic, the trauma of October 7, or now the looming threat of Iranian missiles, the hospital has learned not only how to survive but also how to lead.

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After the news arrived, so did the instructions from the Ministry of Health, and Barenboim orchestrated Assuta Ashdod's shift from war "routine" operations to full-scale wartime mode. The first step involved what Barenboim refers to as "patient thinning": discharging individuals who had completed or were nearing the end of their treatment to accommodate potential mass casualties. “Within hours, the hospital was ready to receive the wounded,” he says. “It happened rapidly, everyone from the sanitation staff to the department heads understood the mission.”

In contrast to numerous hospitals located in Israel's urban centers, Assuta Ashdod was constructed in 2017 with consideration for wartime scenarios. Its facilities feature some of the country's most secure delivery rooms and maternity surgical theaters, which have become a crucial resource for expectant mothers across Israel during emergencies. 

After the Iran attack, the hospital experienced a surge in pregnant women escaping from vulnerable areas. “We’re built for Ashdod and the surrounding region,” Barenboim says, “but suddenly, we were seeing huge numbers. We had to respond quickly.” The hospital added 12 new beds to its maternity ward almost overnight. Following the ballistic missile assaults from Iran that hit Soroka Hospital, Assuta Ashdod immediately rose to the occasion, decided to build a new Internal medicine ward, and accepted numerous patients from there. In just 24 hours, they converted their corridor into a 32-bed ward. “And this,” Barenboim states, “is what agility means.”

And this, in fact, is what makes this hospital exceptional, Barenboim believes, isn’t just its reinforced walls or strategic location. It’s the spirit of the people inside. “You tell our staff what’s needed, and they adapt,” he says. “That agility, that’s what I’m proud of.” He credits Assuta’s parent organization, Maccabi Healthcare Services, with fostering a culture of creative, solution-oriented thinking. “It’s in our DNA,” he says. “When challenges come, we don’t just react - we build systems.”

One of those systems is a fully protected dialysis unit that operates 24/7, even under missile fire. “Dialysis patients can’t skip a session,” Barenboim explains. “So patients from all over Israel, even from the center, come to us. Without this treatment, they could suffer serious harm or die.” Meanwhile, cancer patients continue to receive their chemotherapy treatments without interruption. “Life doesn’t pause,” he says. “We operate around the clock because that’s what the moment demands.

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Caring for their caregivers

When schools and daycares were shuttered during the conflict, many staff members with young children faced an impossible choice: stay home or go to work, worrying about their families. So Barenboim partnered with the Ashdod municipality to open alternative kindergartens and classrooms near the hospital. “We’re the first hospital in Israel doing this,” he says, "Over 100 kids come every day. For them, it’s like a summer camp. For us, it means our doctors and nurses can save lives without worrying.”

It’s not just logistics; there’s also an emotional toll. Barenboim and his leadership team conduct regular mental health check-ins, encourage open dialogue, and offer psychological support. “You can’t ask people to care for others if they themselves don’t feel cared for,” he says.

That philosophy runs deep. Following the trauma of October 7, the hospital invested in group sessions, resilience-building workshops, and even small morale boosters, such as handing out ice cream during long shifts. “Sometimes it’s the little things,” Barenboim says. “A smile, a thank-you, a sense of normalcy - that’s what gets you through.”

"The Bibas children were born here"

For many of Assuta Ashdod’s staff, the war isn’t abstract. Many live in the hard-hit Gaza border communities. And some of the hostages taken by Hamas on October 7 were once patients. “The Bibas children were born here,” Barenboim says softly, referring to Ariel and Kfir Bibas, the redheaded toddlers whose images became symbols of the hostage crisis. 

“We felt deeply connected to those redheaded kids. Their story hit hard.” After the children’s deaths were confirmed, the hospital opened a new pediatric lobby in their memory. “It was a defining moment,” Barenboim says. “It reminded us all why we do this.”

The next war, and the next hospital

Looking ahead, Barenboim knows the challenges aren’t over. He’s already pushing to expand the hospital, doubling its size, transforming underground parking floors into fortified wards, and advancing home hospitalization models that will let more patients be treated in their communities. “The Health Ministry’s directive to discharge patients earlier is, for me, an opportunity,” he says. “It’s a chance to advance home hospitalization, community-based care.” 

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Israel’s population ages, he believes, the national health system must evolve. “The state won’t keep building more hospitals. Some treatments can and should move into the community.” “We learned a lot from COVID,” he adds. “We pioneered flexible wards that can grow or shrink based on isolation needs. Now we want to take that to the next level.”

He’s also advocating for greater state investment in infrastructure that can withstand next-generation threats. “Iran’s ballistic missiles are a different ballgame,” he notes. “Our current protective standards were designed for Hezbollah and Hamas. We need to think bigger.” But as always, he brings the conversation back to the people. “I don’t know where the next missile will fall,” he says. “But I know we’ll be ready. That’s our role. That’s our promise.”

A medal of resilience

When Barenboim became CEO in 2019, Assuta Ashdod was still a fledgling institution. In just five years, it has weathered COVID-19, mass casualty attacks, nationwide trauma, and now direct conflict with Iran. “If someone had told me this would be the job,” he says with a laugh, “I’d say we deserve a medal.”

Perhaps the real medal is the one Assuta Ashdod quietly earns every day, through the lives it saves and the calm it restores, on Israel’s frontlines, and in the hearts of those who need it most.

Unity And Grassroots

  

l body. It is the true house of God, if you let Him in. Jesus said, “The Kingdom of heaven is within you.” How? Your nature is from God. It is polluted now, but it just needs reform and cleansing.

That is why the Bible says the first Adam was made from dust, but the second Adam is made of a quickening spirit. Once your spirit is quickened, the God within you starts rising up to condemn the evil of yourself.

The more I studied our nature, the more I understood operational unity. Our bodies started from sperm mixed with ovum, which then created one cell. That first cell of life then divided and multiplied.

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A clot was formed, then an embryo, a fetus, a baby, a child, then a mature man and woman. You started from one cell, but you are now billions of cells, all working for one common cause. This is operational unity. The brain is the brain. You do not see any bragging in the body.

“I am the brain. I am the boss here, so you all better do what I say.” The brain is functioning, the kidney is functioning, the liver is functioning, the lungs are functioning, the stomach is functioning, the tongue, teeth, hard palate, soft palate—everything in the body is functioning.

But yet there are differences. In the nine systems of the body there are differences and the organs do not resemble each other, but they are working together in operational unity.

Brother Conrad Worrill may wear dreadlocks. I choose to wear my hair short. I shave, but my Brother may have a beard. But, am I better because I shave or is he better because he has dreadlocks? Why are we going to allow these things to interfere with operational unity? What is the goal of the body?

It is to survive. The body is set up to overcome any impediments within and without. This is operational unity. But what makes the unity of the body purposeful is a cause bigger than the heart, the lungs, the liver, the kidneys, the intestines or the spleen. All of them have a function and an agenda, but the cause unites all systems for the common good of the whole.

For the first time in our history in America, on May 2, 2005, in Washington, D.C., the NAACP, Urban League, SCLC, the National Black United Front, integrationists, nationalists, Pan-Africanists, those who are pushing reparations, the mayor of the city, Christians, Muslims, Hebrews—all of us were on the same stage.

We were not changing our organization or our religion, but a common cause, has given us a common purpose. That is bigger than our organizations, religious denominations or affiliations.

That purpose is to save a people who are dying, while a few of us are living better. That is why the Million Man March was successful, because it overcame barriers that would keep us from each other.

The barriers that keep us from each other are artificial and man-made; they are not real. You say you are a Christian. So am I. “I thought you said you were a Muslim,” you may ask. Well, I am that, too.

“Well, I know you are anti-Semite.” No, I am a Jew, too. Why would you allow labels to divide the people of God? The Books of Matthew, Mark, Luke and John in the Bible contain some of the words of Jesus Christ. Show me in the Gospels where Jesus said, “I am a Christian.”

It is not there. He said, “I am the way. I am the truth. I am the light. I am the good shepherd. I am the true vine and my father is the husbandman. I am the door. I am the resurrection and the life.” He is all of that, but he never said once, “I am a Christian.”

So why would you use the name given at Antioch by the enemies of Christ to divide the people of God. Some Christians say, “I am Baptist,” but Jesus never said that, though he was baptized by John.

He said that was a water baptism, but that there was one coming after him that would baptize us with fire in the Holy Ghost. What is that?! Everything has its form, but when fire touches it, fire breaks its form down and it becomes ashes.

Jesus said, “I am the light of the world.” The light of the world is the sun. The Holy Qur’an calls Muhammad a light-giving sun. That means that the word of Jesus is like fire. He was baptized with water, but he represents fire. The scriptures say, “I was born in sin and shaped in iniquity.”

That is the way you are. But when you meet the fire of the word of Jesus, that fire breaks down the form of wickedness and the shape of iniquity and takes you down to ashes and builds you back up as a righteous man and a righteous woman. That is the Jesus Christ that I know. That is the Muhammad that I know.

So, I am a Christian. It means one crystallized into oneness with God, following the example of Jesus Christ. I am trying to follow his example and that is why I am persecuted. If you are not being persecuted, you should examine who you are following.

Jesus said, “You will be hated for my name’s sake.” So, if you are not hated, persecuted for his name sake, cast into prison and brought before the courts of this world, falsely, you do not know Jesus. He was in ancient Rome; we are in a modern Rome.

I want to illustrate to you how I am following Jesus. I am not just talking Jesus, I am living Jesus. Did the Roman authorities like Jesus? Do the modern Roman authorities like Farrakhan? Who were the scribes? “Scribe” comes from the Latin word scribo, which means “to write.”

How do the writers write about me? How do the religious leaders think of me? Jesus went in the synagogue, but he did not stay there, because he knew it was filled with hypocrites. So, Jesus went into the highways and byways.

He did not travel with a choir, although we are supposed to sing songs of praise. He did not have any musicians. The music was the Word. The choir was those who said “amen” and lived the Word. When the choir of this church sang earlier, “He woke me up this morning and I’m on my way,”

I saw you in the audience moving to the rhythm. We are a groovy people, but you do not have the right rhythm. Jesus said, “I piped to you all the day long and you have not danced.” There is a rhythm to truth and it has a groove.

Truth is so magnificent. When you want to get in the rhythm of truth, you are on time with the beat of the Master, as he is on time with the beat of His Father. Jesus said to God, “Whatever you bid me say, that I say. Whatever you bid me do, that I do.”

Even though the rhythm of music is good, it is best for you to dance by the rhythm of the Word of God. He said, “I lamented to you and you have not mourned.” Look at the condition of our people. Don’t you think we ought to lament and mourn over what is happening to us?

What is needed is grassroots organization and operational unity. In Kansas City, and every city, there must be a strong local organizing committee that is not only for the 10thAnniversary of the Million Man March, but for a movement!

Movement. Where are you going, if there is a movement? The Bible explains it with beautiful parables. Naturally, when somebody gives you the command “go,” the next question you want to ask is, “where?” That is movement.

Pharaoh had the Children of Israel in bondage. Moses told Pharaoh, “Let my people go.” Look at the words: not “free”—let them “go.” Go where? There was a land and Moses wanted to get his people away from Pharaoh.

Jesus met Lazarus at the tomb and he called him out of the tomb and he said, “Satan, loose him and let him go.” In the 15thChapter of Genesis, it reads:

“Know of a surety Abraham, your seed is going to be a stranger in a land that is not theirs and they’re going to serve them and they’re going to afflict them 400 years. But after that time, I will come and I will judge that nation which they shall serve and afterwards shall they come out with great substance, and go to their fathers in peace.”

Jesus told a parable of the Prodigal Son, who left his father’s house and tried to join on to be a citizen in a strange country, like Black people in this country who say, “I am an American. I was born here.” Who said so?

Brother Malcolm X said, “Cats can have kittens in an oven, but that does not make them biscuits.” If you do not have the rights, privileges and guarantees of an American citizen, then you have to ask yourself, who you are fighting for, why are you fighting, and why are you dying? Are you really an American?

“Come out of her my people, that you be not partakers of her sins and her plagues.” When the prodigal son fell down in that strange land, the Bible says that a famine arose and then he thought about his father’s house. He said, “I think”—he started thinking—“I will rise.”

He was lying down before. He said: “I think I will rise and go to my father.” He started moving toward his father. The Bible ends with the Chapter of Revelation. Do you understand?

You started with your Father, the Creator. You started with Africa. Now, you must arise and return. You do not have to go to Africa physically, but you must come out of the mind that your slave-master created for you, because the mind that you are in is self-destructive because he made you hate who you are.

This is the opening of the National Black United Front’s annual convention. “Why are you here, since you are a Muslim?” you may ask me. I love my Brother and I love what this organization stands for.

I know we are not going where we need to go until the Nation of Islam can lock arms with the National Black United Front, the NAACP, the Urban League, the Crips, the Bloods, the people in the street, church, mosque and synagogue, with a common purpose and operational unity.

Brother Conrad Worrill has never infringed on who I am and what I do. I have so much love and respect for him. I have never tried to infringe on what he is and what he does to further the cause of the liberation struggle of our people.

This is not a cookie cutter struggle, where you make everybody in the image of your idea. Operational unity demands that we respect each other, where we are and the common purpose is bigger than who we are. That common purpose is to save a people and prepare that people, literally, to be an instrument to save a world.